You spend a big portion of your life sleeping. Sleep plays an important part in keeping us physically and mentally healthy. It is during sleep that your cells repair and your digestion work.
It is not the number of hours you sleep that is important; it is the quality of sleep. This is why we feel tired and grumpy when we wake up several times during the night because we feel hot or uncomfortable.
To get enough restful sleep, we have to make sure our bed is comfortable. One way to do that is to get a good-quality mattress and topper – one made of gel.
What is a Gel Mattress Topper?
A gel mattress topper is a series of gel beads arranged over a foam or vinyl sheet and covered by fabric. It can be thin or thick, depending on the brand. You can find it on top of a mattress but under the bed sheet.
What Is It For?
A gel mattress topper increases the comfort of the sleeper. It is not the same as a mattress protector, which is primarily to keep dust and allergens from getting in. The gel in the mattress topper absorbs body heat away from you so that you do not sweat while sleeping.
Some gel mattress toppers improve airflow and do not smell like most memory foam mattresses. It also provides support for the back to prevent lower back pain. Gel mattress toppers are soft, which is good news for people who sleep on their side. You will not wake up with pins and needles in the arm you slept on!
Gel mattress toppers will help you sleep more comfortably. You will wake up feeling rested and wonderful. You need sleep for your health, and gel mattress toppers will be of great benefit to you when you have one in your bed.